Sunday, March 27, 2011

Vegitarian...What?

So I started a new diet to go along with my Boot Camp. I really want to lose some weight before summer time. So far so good. I am doing the Fat Smash Diet by Dr. Ian Smith (you know the guy from Celebrity Fit Club) Anyways for the first 9 days you can not have any meat, bread, pasta, and of course any bad fried, sugary, food. Basically I can eat fruits, veggies, yogurt, 1 slice of cheese, oatmeal, beans, lentils, brown rice, and egg whites. Then after 9 days you can add in 4oz of meat.

So I have made it 8 days so far with out bread, pasta and meat. I never thought I could do it. I have definitely missed the meat and the bread, but I feel great. I have tried new things and new recipes and the kids have not eaten a ton of meat (except for school lunches)

Even though I don't think I could live my life with out meat, I definitely don't need it to survive. It will not be the center of our meals anymore.

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